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Sausage, Egg & Cheese Biscuit

  • 510 Calories
  • 19g Protein
  • 47g Fat
  • 3g Net Carbs*

$9.99

Nutritional Facts

Serving Size: 1 Sandwich (146g)

Amount/Serving
Calories 510 Calories from Fat 420
%Daily Value*
Total fat 47g 72%
Saturated fat 31g 155%
Trans fat 0g
Polyunsaturated fat 1g
Monounsaturated fat 6g
Cholesterol 205mg 68%
Sodium 750mg 31%
Total Carbohydrate 15g 5%
Dietary Fiber 12g 48%
Sugars 0g
Protein 19g
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 8%
Phosphorous 10% Magnesium 2%

*Percent Daily Values are based on a 2,000 calorie diet


CONTAINS: MILK, EGG, COCONUT

INSTRUCTIONS:

For food safety and quality, follow these cooking instructions to ensure that product reaches an internal temperature of 165°F. Since ovens vary, cooking heat and times may require adjusting.


MICROWAVE:

Directions developed using 1000-watt microwave oven.

  • REMOVE SLEEVE AND FILM.
  • PLACE BISCUIT ON MICROWAVE SAFE PLATE.
  • HEAT ON HIGH FOR 1 MINUTE 15 SECONDS.
  • HEAT ADDITIONAL 30-45 SECONDS AS NECESSARY.
  • LET COOL 1-2 MINUTES BEFORE CONSUMING.

  • OVEN/ TOASTER OVEN:

  • PRE-HEAT OVEN TO 325°F.
  • REMOVE SLEEVE AND FILM.
  • PLACE BISCUIT ON BAKING SHEET.
  • HEAT FOR 10 MINUTES AT 325°F.
  • LET COOL BEFORE CONSUMING.
  • More Information

    Description

    *Quest Keto Frozen Meals are designed to keep you in ketosis with a 2:1 ratio of Fat to Protein plus Carbohydrates (F:P+C). All Quest Keto Meals are 480-510 calories and under 4 Net Carbs.** Enjoy all the indulgence and take the guesswork out of Keto.

    **Total Carbs – Fiber – Erythritol = Net Carbs

    Ingredients

    BREAKFAST SAUSAGE (PORK, RED PEPPER, BLACK PEPPER, SALT, SPICES), WHOLE EGG, COCONUT OIL POWDER (COCONUT OIL, SOLUBLE CORN FIBER, SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), PALM OIL, SOLUBLE CORN FIBER, CELLULOSE, WHEY PROTEIN ISOLATE, SODIUM CASEINATE, XANTHAN GUM, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, POTATO STARCH, POTASSIUM BICARBONATE), LOCUST BEAN GUM

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